I use these when on the computer or reading for long periods..

The Bates method is awesome..along with high antioxidant..foods or ESSENTIAL oils that help clean up the blood of fungus and parasites..

The eyes are really hammered..from being water based and with our highly cpromised's a keep our eyes.strong..

I also do alot of eye exercises..just like any other.muscle..

Our eyes hands and feet are the most abused parts.of bodies..

It's.time we exercised them as well..

Great feedback on these